top of page

At Home Body Weight Challenge Videos

Frog pump
Pushup
Squat
Superman
Hamstring sliders
Single leg bridge
Diamond pushups
Squat jumps
Scapular retraction
Single leg RDL reach
CONTACT
  • Facebook
  • Instagram
CERTIFIED SPECIALIST

NASM certificates:

Women’s fitness specialization (WFS)

Weight loss specialist (NASM-WLS) 

Group personal training specialization (NASM-GPTS)

©2020 by TONI CHIARINI FITNESS. Proudly created with Wix.com

bottom of page