PERSONALIZED VIRTUAL TRAINING
Getting fit, staying fit, and keeping an active lifestyle can be hard work, no matter how much you enjoy doing it. The tried and true method is to visit a local gym, but, of course, that’s not always possible — as we’ve all learned over the past couple of years. But just because you can’t go to the gym doesn’t mean you should stop training. That’s precisely where my online training programs come into the picture.
I will create workouts you can do anywhere, whether you want to be at home using little to no fitness equipment, or in a gym.
Initial consult - 30 minute meet and greet
Five customized workouts tailored to your available exercise equipment as well as your personal goals.
Weekly checkins (but you can meet more if you need extra encouragement or accountability).